As we approach the holiday season, many of us look forward to taking a break, celebrating with loved ones, and recharging for the year ahead. But it’s also important to acknowledge that this time of year can bring its own set of challenges. Feelings of stress, loneliness, travel worries, or unexpected health concerns are all common during the festive period.
To help you stay safe, supported, and connected, Sonder is available 24/7, 365 days a year, offering confidential assistance whenever you need it — even on Christmas Day.
🌟 How Sonder Can Support You This Festive Season
🤝 Feeling lonely or isolated? The holidays can be difficult for some, especially for those far from family or navigating personal challenges. With Sonder, you can chat or call a trained team member anytime for a friendly, confidential conversation.
✈️ Travelling during the break? Sonder’s safety features — including journey tracking and real-time alerts — provide added peace of mind while you’re on the move, helping you stay informed and prepared for unexpected disruptions.
💆 Managing festive stress or anxiety? Take a wellbeing or mental health assessment, explore personalised resources, or connect with Sonder’s support team for guidance tailored to your needs.
🩺 Need quick medical advice? Skip the waiting room. Sonder allows you to speak directly with Registered Nurses via chat or call for advice on minor injuries, sudden illness, or general health questions.
🚨 Concerned about safety at home or near water? With real-time alerts and an emergency-trained support team, Sonder helps you stay as safe as possible wherever you are spending the holidays.
📱 Getting Started
Accessing Sonder is simple: download the app from your preferred app store and log in using your university/personal email. From there, support is just a tap away.
As we head into the holiday season, we encourage everyone to take care of themselves and reach out whenever extra support is needed. Whether you’re celebrating, travelling, resting, or working — you’re never alone with Sonder. 💛✨
Guide-Festive-season-loneliness-anxiety-.pdf
Guide-Holiday-season-safety-.pdf
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