MOST app – beginning studies

[Allison LI]

🧠💙 Mental Health & Wellbeing Support for Students. Access to mental health and wellbeing support is especially important as international students begin their studies.

📱 MOST is a free digital mental health service for young people, developed by Orygen Digital. It provides evidence-based mental health and wellbeing support for both international and domestic students across Australia 🇦🇺✨

MOST can support international students with the day-to-day pressures that come with study and living away from home, such as stress, anxiety, loneliness and sleep challenges. Young people aged 15–25 can sign up at [most.org.au], making it easy to access support when needed.

Here you’ll find an information pack outlining the MOST digital service and its key features, for distribution through your networks.